In these blog posts, I will share key points from books I’m reading. Today I am sharing from “You can heal your life” by Louise Hay, so that together we can benefit from these noble truths and transform our lives. I’d love to hear from you in the comments section!


1. Change can begin in this moment.
2. No matter what the problem seems to be, there is only one thing I ever work on with anyone and this is loving the self.
3. Loving ourselves works miracles in our lives.
4. I am not talking about vanity or arrogance or being stuck up, for that is not love. It’s only fear. I am talking about having a great respect for ourselves and gratitude for the miracle of our bodies and our minds.
5. Love to me is appreciation to such a degree that it fills my heart to bursting and overflows. Love can go in any direction. I can feel love for
– The very process of life
– The joy of being alive
– Another person
– Knowledge
– The process of the mind