ZOOM LINK: Your zoom link will arrive in your confirmation email.

DESCRIPTION:
Let’s connect via Zoom by getting together for a 30-minute chair yoga practice. To energize, de-stress and relax we will practice some breathing techniques and gentle poses – moving the shoulders and neck, opening the hips, finding length in the spine; and closing with deep relaxation – yoga Nidra.

YOUR GUIDE:
June Knesl is a RYT 200 and has special training in Chair and Lymphatic Yoga. She is passionate about the healing and restorative power of yoga in her own life and loves introducing these practices to people of all ages and abilities.

LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event.
I understand and agree that all classes, gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.